I awoke from my slumber at about 7 ish and followed my daily routine , as you are aware toast marmalade and coffee, Lada was there having pulled on some bottoms and fluffy top .
There`s always a crush in the morning , hustling over the toaster , maybe we should get another one and locate it in a more strategic location .
Lada`s off to do some charity work for her sins , not that its a sin you understand , it would be for me, so I decided to haul my bones down to the local gym .It was one of those you go in and you do your time exit and make your way home , shame they think people are brainless and we have to suffer Homes under the Hammer , a sports channel and a pop video channel that they all repeat hour after hour , well its cheap Tv sad they can`t use TV to push people limits instead of brainless TV pap.
Made my way home showered , had a bit to eat , had this thought to have sardines on toast , managed to work cooker , just , and enjoyed my lunch.
Lada came back had enjoyed her day and droppped the hint of being tired , well it`s been a long few days , no fun tonight I guess , still there`s always tomorow 
You never know what will turn up do you .
Back tomorrow